Osteochondrosis is a serious disease that is not immediately detected. The disease gradually affects, destroys the intervertebral discs, cervical vertebrae, spinal nerves, vertebral artery. There are several treatment methods: taking medication, massage, manual therapy. Many note the effectiveness of treating cervical osteochondrosis with folk remedies. Common signs of cervical osteochondrosis:
- Pain in the head, neck;
- Sudden dizziness, nausea, vomiting;
- Feeling of intermittent weakness;
- Sleep disorders;
- Irritability;
- Pain in the arm, forearm, even under light exertion;
- Hearing impairment;
- Noise in the ear;
- Voice switching;
- problems with teeth;
- Snoring.
Osteochondrosis of the cervical spine occurs gradually, for many reasons. Injuries, sedentary lifestyle, smoking, insufficiently active life, overweight, flat leg, constant load on the spine, consequences of heredity.
Diagnosis of cervical osteochondrosis
According to the above signs, the development of the disease is recommended, but no diagnosis is made and treatment is started even more. The final, accurate diagnosis is determined by the doctor. He asks in detail about feelings, examines, prescribes examinations and procedures.
Professional physicians are constantly expanding their horizons, studying medicine comprehensively. In addition to medication, doctors prescribe massage, self-massage, acupuncture, and folk remedies to treat cervical osteochondrosis.
Doctors have realized that the achievements of modern medicine can be combined with well-proven folk recipes. A good doctor gives many folk methods to treat the disease.
Compaction, rubbing - a method of treating osteochondrosis
Almost all folk methods of treating cervical osteochondrosis affect the sore spot when exposed to heat. Compression, rubbing - popular methods for treating cervical diseases. Recipes:
- Grandma rubbing. 300 grams of medical alcohol, 10 grams of camphor alcohol, iodine, 10 tablets of analgin required. Mix to give a homogeneous mass. It may sting on first use. Apply only on healthy, clean skin, without rashes or wounds. The effect of the compress can be felt immediately, the effectiveness of the treatment after 4-5 times.
- Compression of honey and aloe. You need 150 grams of vodka, 100 grams of liquid honey, 50 grams of aloe juice. It is recommended to do a compress twice a day. Keep the bandage soaked in the solution in the sore spot until it is completely dry.
- Ginger compress. Grate ginger and garlic, the amount depends on the rubbing zone. Add melted butter to the mixture for easier rubbing.
- The essential oils of pine, menthol, help relieve pain.
- St. John's wort oiled compress. The oil is made from 150 grams of St. John's wort flowers and 0. 5 liters of sea buckthorn oil. Replace sea buckthorn with olives and corn. Stir and boil in a water bath for 30 minutes. Stick in a cool place for 3 days. Rub your neck and spine every day. The course is 10-12 procedures.
Healing potions, herbal baths
Healing decoctions help with many diseases, but they do not work immediately. It will take a long time, but the effect will be long lasting. Before taking the decoction, consult your doctor, find out the contraindications, the possible consequences.
There are many healing potions. The ingredients can be found ready-made on the shelves of pharmacies. Follow the instructions when preparing the solution, pay attention to the proportions. Here is a list of herbal combinations for osteochondrosis:
- Fresh birch leaves, wild strawberries, St. John's wort, chamomile, calendula.
- Thyme, climbing, cranberries, plantain, lemongrass, sweet clover, wild rose, cinnamon.
- Chamomile, dandelion, horseradish, motherwort, immortelle, sweet clover, marigold.
- Cherries, nettles, bear grapes, juniper, black elderberry, linden, birch.
Pine nipples are often used in cervical osteochondrosis. Let's collect it in the spring. Rinse thoroughly, grind, place in a glass jar, cover with sugar. Leave in a cool place for 12-14 days. The infusion readiness will be brown. Store in a refrigerator for 8-10 months, take courses prescribed by your doctor.
Pain relief, relaxation, rejuvenation in herbal baths. Collect fresh leaves for cooking, use fees purchased at the pharmacy. 400-500 grams of herbs for a standard bath. Course 7 days. The doctor will prescribe the exact amount and give advice on which procedures will enhance the healing effect of the water.
Effective in the treatment of cervical osteochondrosis folk methods:
- Birch leaf bath. The duration of the procedure is 25-30 minutes.
- Pine bath. Mix the pine, pine, cedar, bring to a boil, add to the water. The duration of the procedure is 15-20 minutes.
- Chamomile flower bath. Add the flowers of the plant to the water, make a decoction. The duration of the procedure is 25-30 minutes.
Therapeutic exercises
Alternative treatment of cervical osteochondrosis is a daily practice. There is a special set of exercises to combat osteochondrosis. Talk to your doctor before starting your workout. First, perform the exercises under the supervision of a coach who will explain and show you how to do it correctly.
Exercise in the morning, perform movements smoothly, carefully, slowly. Loosen your head, neck, back, shoulders. Keep in mind that the wrong move will cause irreparable damage.
Self-massage with rolling pin and shovel handle is suitable for morning exercises. Pull your hands back, knead the sore spot. There should be no pain. Make up to 50 projectile movements. The procedure relaxes the muscles of the neck, improves blood circulation, normalizes metabolic processes in the neck area. Then knead the affected area by hand: stroking, rubbing, kneading movements. Perform a self-massage while sitting.
Sleeping on a hard surface is a form of massage for the muscles of the neck and back, which is a good prevention for osteochondrosis.
Alternative treatments for osteochondrosis of the cervical region are becoming increasingly popular because of the effectiveness, safety, and viscosity of skin contact. The treatment must be competent and correct. Improperly observed proportions in compresses, decoctions, improperly performed practices, incorrect number of courses negatively affect health, aggravate the condition.
You do not need to treat cervical osteochondrosis in combination with folk remedies with modern remedies if you follow the preventive rules: active physical activity, proper posture while walking, while working, treating infectious diseases, sleeping on a hard surface. Eat more calcium-rich foods (milk, hard cheese, cottage cheese), seafood, meat, fresh vegetables, fruits.